Nature Strong
Combining Nature and Fitness
What is Nature Strong?
Nature Strong is a fitness program that takes your workout outside in order to increase movement, relieve stress and build high levels of strength and work capacity. Nature Strong provides you with an alternative to the traditional gym routine. These days, most working professionals find themselves in a seated position throughout the day, moving very little. In addition, exposure to the outdoors is limited and often times relegated to the weekends or vacations. As a result, joint pain, weight gain, stress and anxiety are common complaints among busy working professionals. Our bodies were designed for a life outside, in constant motion and working with our hands. Nature Strong provides you with the opportunity to put your body back in touch with its true function. With Nature Strong you will experience the healing benefits of nature while getting into incredible shape.
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What does It mean to be Nature Strong?
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Being Nature Strong is the ability to safely demonstrate strength and work capacity in everyday life. Being Nature Strong is the ability to endure and adapt to physical and mental discomfort in less than ideal scenarios. Being Nature Strong is the ability to conquer gardening in the heat, complete all day housing projects, play energetically with your kids, shovel snow, move furniture and keep up during outdoor recreational activities. Finally, being Nature Strong is having an appreciation for nature and taking the time to experience its many healing powers.